1. 功效 : 滋补气血, 强筋骨, 利关节. 2. 供 2-3人 3. 放入瘦肉, 煤气煲 1-2小时/ 电子炉 2-3小时 Benefits: Nourishing Qi & blood, strengthen muscles & bones and improve joint. For 2-3 person Put lean meat, at least boil for 1-2 hours for stove / 2-3 hours for slow cooker. Can be boiled longer for more flavourful. *Best keep refrigerated*