1. 功效 : 滋阴补肾, 生津止渴, 宁神补气, 增强活力, 促进新陈代谢 2. 供 2-3人 3. 放入瘦肉, 煤气煲 1-2小时/ 电子炉 2-3小时 Benefits: Replenishing vitality, nourishing kidneys, relieves fatigue & promotes metabolism for 2-3 person Put lean meat, at least boil for 1-2 hours for gas / 2-3 hours for slow cooker. Can be boiled longer for more flavourful. *Best keep Refrigerated*